general
Why soccer players need new-age reaction training
On a soccer field, throughout 90 minutes or more, you need to stay sharp, be ready for the task at hand, switche...
A fun and effective way for kids and parents to get active together!
It can be a real challenge to get kids to put down their screens and do something active these days. Between vid...
The ultimate workout solution for 2025
The BlazePod platform is a game-changer for those looking to take their workouts to the next level in 2025. This...
The game-changing workout for your kids
If you have kids, you know how hard it can be to get them to put away their phones and do something active. Blaz...
Comparison of power and agility evaluation by the visual response speed test after the body stabilization exercise intervention of handball, football and volleyball athletes in elementary school
After applying the BSE program under the same conditions for 10 weeks to elementary school students who can impr...
5 reasons BlazePod is the ultimate reaction training platform
Every athlete strives to be their best, and every coach aims to create the conditions in which their athletes ca...
10 drills and strategies for motion offense in basketball
Motion offense in basketball is a system that gives players the freedom to read the defense and make the necessa...
The top 5 BlazePod drills for soccer performance training
All athletes need to react physically, at speed, to decisions made within split seconds under the pressure of co...
