THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Plank Focus Challenge
BlazePod

Plank Focus Challenge

BlazePod For All

Core • Decision making • Reaction time

Heads Up!
BlazePod

Heads Up!

Neurological Therapy

Ball skills • Decision making • Reaction time

Lateral Slides with 4 Pods
Kevin E. Wilk

Lateral Slides with 4 Pods

Physiotherapy

Coordination • Decision making • Mobility

2 Player Passing 4 Pods
Volar Sport

2 Player Passing 4 Pods

Soccer

Ball control

Balance board movement challenge
Koren  Snow

Balance board movement challenge

BlazePod For All

Balance

Pass, React, Shoot
BlazePod

Pass, React, Shoot

Soccer

Ball control • Communication • Reaction time

BlazePod Triangle Challenge
BlazePod

BlazePod Triangle Challenge

BlazePod For All

Agility • Core • Reaction time

Monkey Bar Challenge
BlazePod

Monkey Bar Challenge

Bodyweight Sports • Childrens Fitness • Fitness • Motor Sports

Core • Stamina • Strength

Charge Out
BlazePod

Charge Out

Soccer

Goalkeeping • Spatial awareness • Stamina

SideStep Plyos
BlazePod

SideStep Plyos

BlazePod For All

Decision making • Power

Pegboard Drill
Ninja Yari

Pegboard Drill

BlazePod For All • Athletics • Fitness • Strength & Conditioning • Movement

Competition • Pace • Reaction time • Spatial awareness • Speed • Strength & Conditioning • Activation

Light Boxing
GLIMITLESS ...

Light Boxing

Martial Arts

Agility • Coordination • Reaction time • Speed

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BlazePod Triangle Competition

BlazePod

BlazePod

  • BlazePod For All
  • Competition
  • Core
  • Reaction time
Setup
2 Players
3 Pods
45s Duration