THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Punch and Shuffle
Ron Scolesdang

Punch and Shuffle

BlazePod For All • Fitness • Neurological Therapy • Strength & Conditioning • Movement

Reaction time • Speed • Stamina • Strength & Conditioning • Warm up • Reactive intelligence

Boxing jab vs cross agility
Edward Maitimo

Boxing jab vs cross agility

Martial Arts • Neurological Therapy • Movement

Agility • Coordination • Reaction time • Speed • Stimuli overloading • Reactive intelligence

The Yellow Pod Road
BlazePod

The Yellow Pod Road

Childrens Fitness • Fitness

Agility • Reaction time • Stamina

Plank Hands
BlazePod

Plank Hands

Fitness

Core • Decision making • Strength

JT Arrow Drill
Jake Turnbull

JT Arrow Drill

Soccer

Ball skills • Decision making

Pass to Space - Soccer
BlazePod

Pass to Space - Soccer

Soccer

Ball skills • Reaction time • Spatial awareness

Multi-level Reaching - 4 pods
Neuro Collaborative

Multi-level Reaching - 4 pods

Neurological Therapy • Physiotherapy

Balance • Coordination • Decision making • Home activity • Reaction time • Spatial awareness • Neural Priming • Peripheral vision

Give and Go or Shoot
BlazePod

Give and Go or Shoot

Soccer

Ball skills • Communication • Decision making

Sprint or Drop
BlazePod

Sprint or Drop

Childrens Fitness • Fitness

Agility • Decision making • Reaction time

One Leg Balance
BlazePod

One Leg Balance

Childrens Fitness • Fitness • Motor Sports • Physiotherapy

Balance • Core • Strength

RIW Left or Right
BlazePod

RIW Left or Right

BlazePod For All

Decision making • Reaction time • Reactive intelligence

Plank Competition - Easy
BlazePod

Plank Competition - Easy

BlazePod For All

Competition • Core • Strength

No matches found for selected filters

Bounce and React

Michael  Baah

Michael Baah

  • BlazePod For All
  • American Football
  • Athletics
  • Basketball
  • Bodyweight Sports
  • Childrens Fitness
  • Fitness
  • Ice Hockey
  • Martial Arts
  • Motor Sports
  • Neurological Therapy
  • Physiotherapy
  • Racquet Sports
  • Rugby
  • Soccer
  • Volleyball
  • Baseball
  • Ball control
  • Ball skills
  • Coordination
  • Decision making
  • Goalkeeping
  • Reaction time
  • Spatial awareness
  • Stimuli overloading
  • Neural Priming
  • Warm up
  • Activation
  • Reactive intelligence
Setup
1 Players
4 Pods
50s Duration