THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Kick reaction speed
Edward Maitimo

Kick reaction speed

Martial Arts • Movement

Agility • Reaction time • Speed • Peripheral vision

Elevate Pickups and React
Demetrius Jackson

Elevate Pickups and React

Basketball

Ball control • Ball skills • Offensive drill • Reaction time

Color Catch Triangle
BlazePod

Color Catch Triangle

Childrens Fitness • Fitness

Agility • Reaction time • Spatial awareness

Upper Extremity Distraction - 4 pods
Neuro Collaborative

Upper Extremity Distraction - 4 pods

Neurological Therapy • Physiotherapy

Coordination • Decision making • Reaction time • Spatial awareness • Peripheral vision

Mini Triangle  Ball Control - 3 Pods
Volar Sport

Mini Triangle Ball Control - 3 Pods

Soccer

Ball control

Dribble Control
BlazePod

Dribble Control

Basketball

Agility • Ball skills • Reaction time

Run Pacer Drill 4min per km
BlazePod

Run Pacer Drill 4min per km

Athletics • Fitness

Core • Speed • Stamina

Lunge out RL
Simon Jacobs

Lunge out RL

BlazePod For All

Core • Decision making • Strength

Cone Tap Squat with Tidal Tank
Timmy  Dumont

Cone Tap Squat with Tidal Tank

BlazePod For All • Fitness • Physical Test • Strength & Conditioning • Movement

Agility • Balance • Coordination • Flexibility • Mobility • Strength & Conditioning • Activation

Reach over Rotation Crunches Challenge
BlazePod

Reach over Rotation Crunches Challenge

BlazePod For All

Core • Stamina • Strength

Spot the Open Pass
BlazePod

Spot the Open Pass

Basketball

Communication • Reaction time • Spatial awareness

RIW Turn and Volley
Nathaniel Crofts

RIW Turn and Volley

Soccer

Ball control • Ball skills • Coordination • Reaction time

No matches found for selected filters

Quick Feet Shuffle

BlazePod

BlazePod

  • Soccer
  • Agility
  • Ball skills
  • Reaction time
Setup
1 Players
6 Pods
45s Duration