THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Go No Go Seated Knee Extension
Zachary Thomas

Go No Go Seated Knee Extension

Athletics

Coordination • Decision making • Strength

Wall Ball
BlazePod

Wall Ball

Athletics • Fitness • Motor Sports • Physiotherapy

Core • Power • Strength

Quality Touch
BlazePod

Quality Touch

Soccer

Ball skills • Communication • Spatial awareness

Plank Square Comp
BlazePod

Plank Square Comp

Bodyweight Sports • Childrens Fitness • Fitness

Agility • Competition • Core

React and Pass
The Total Player

React and Pass

Soccer

Agility • Ball skills • Reaction time • Reactive intelligence

RIW Impulse Reaction
Zach Brown

RIW Impulse Reaction

BlazePod For All • Fitness • Neurological Therapy

Reaction time • Spatial awareness • Activation • Reactive intelligence

Team Warm up 2
BlazePod

Team Warm up 2

Soccer

Agility • Ball control • Communication

Squat Rotation
BlazePod

Squat Rotation

Bodyweight Sports • Fitness • Motor Sports • Physiotherapy

Core • Stamina • Strength

Fast Feet Competition
BlazePod

Fast Feet Competition

Soccer

Agility • Competition • Mobility

GK Warmup Front Smother and Low Dive
Volar Sport

GK Warmup Front Smother and Low Dive

Soccer

Ball control • Decision making • Goalkeeping

Move That Cone
BlazePod

Move That Cone

Basketball

Agility • Ball skills • Decision making

Triangle Stick Handling - 1 player
Albert Markopoulos

Triangle Stick Handling - 1 player

Ice Hockey

Ball control • Ball skills • Defensive drill • Offensive drill • Reaction time • Speed • Warm up • Reactive intelligence

No matches found for selected filters

Quick Turns - Competition

Christopher McElderry

Christopher McElderry

  • Neurological Therapy
  • Physiotherapy
  • Balance
  • Coordination
  • Mobility
  • Reaction time
  • Neural Priming
Setup
2 Players
4 Pods
60s Duration