THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Side Plank Tap Out
BlazePod

Side Plank Tap Out

Physiotherapy

Core • Decision making • Strength

Speed Trap
BlazePod

Speed Trap

Bodyweight Sports • Childrens Fitness • Fitness

Core • Reaction time • Speed

Prone on Elbows Reach - 4 pods
Neuro Collaborative

Prone on Elbows Reach - 4 pods

Neurological Therapy • Physiotherapy

Core • Home activity • Spatial awareness

Hand-Eye Speed Tap
Michael Cummings

Hand-Eye Speed Tap

American Football

Coordination

Dribble and Pass
BlazePod

Dribble and Pass

Soccer

Agility • Ball control • Spatial awareness

Wall Ball v Press up
BlazePod

Wall Ball v Press up

Fitness • Motor Sports

Power • Stamina • Strength

Landmine NSEW
Chris Lane

Landmine NSEW

BlazePod For All • Athletics • Basketball • Fitness • Ice Hockey • Rugby • Strength & Conditioning • Volleyball • Movement

Decision making • Strength • Strength & Conditioning • Reactive intelligence

Bend Over Bosu Challenge
BlazePod

Bend Over Bosu Challenge

Physiotherapy

Coordination • Core • Strength

Boxing Stamina Challenge
Alyssa Felipe

Boxing Stamina Challenge

Martial Arts

Agility • Stamina • Strength

Ball Drops with Rhythmic Stab and Holds
Zachary Thomas

Ball Drops with Rhythmic Stab and Holds

Baseball

Coordination • Strength

Go Short or Go Long
BlazePod

Go Short or Go Long

Soccer

Ball skills • Decision making • Spatial awareness

12 pod reaction 360
Alexander Sarafonov

12 pod reaction 360

BlazePod For All • Soccer

Decision making • Reaction time • Speed • Neural Priming • Warm up • Peripheral vision

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Standing Reach (Quickdraw)

Brian Schaudt

Brian Schaudt

  • Neurological Therapy
  • Physical Test
  • Physiotherapy
  • Balance
  • Mobility
  • Spatial awareness
Setup
1 Players
4 Pods