THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Ball Control with Rebounders
BlazePod

Ball Control with Rebounders

Soccer

Ball control • Coordination • Spatial awareness

Plank Sprints
BlazePod

Plank Sprints

Fitness

Agility • Core • Reaction time

Core Clock
BlazePod

Core Clock

Fitness • Physiotherapy

Core • Flexibility • Reaction time

Reach over Rotation Crunches Challenge
BlazePod

Reach over Rotation Crunches Challenge

BlazePod For All

Core • Stamina • Strength

Sprint or Drop
BlazePod

Sprint or Drop

Childrens Fitness • Fitness

Agility • Decision making • Reaction time

Speedy Plank Square Comp
BlazePod

Speedy Plank Square Comp

BlazePod For All

Core • Power • Reaction time

Hustle & Sprint
BlazePod

Hustle & Sprint

Soccer

Power • Reaction time • Warm up

Spatial Awareness Ball Control
BlazePod

Spatial Awareness Ball Control

Soccer

Agility • Ball skills • Spatial awareness

Quick Drop Reactions
Michael  Baah

Quick Drop Reactions

BlazePod For All • Basketball • Bodyweight Sports • Fitness • Neurological Therapy • Physiotherapy • Racquet Sports • Soccer • Baseball

Ball skills • Coordination • Decision making • Home activity • Reaction time • Neural Priming • Warm up • Activation • Reactive intelligence

Wall Ball Power Sprints Comp
BlazePod

Wall Ball Power Sprints Comp

Fitness

Power • Reaction time • Strength

Plank Square Comp
BlazePod

Plank Square Comp

Bodyweight Sports • Childrens Fitness • Fitness

Agility • Competition • Core

Hand-Eye Speed Tap
Michael Cummings

Hand-Eye Speed Tap

American Football

Coordination

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Tire Circles

Timmy  Dumont

Timmy Dumont

  • BlazePod For All
  • Bodyweight Sports
  • Fitness
  • Physical Test
  • Strength & Conditioning
  • Movement
  • Agility
  • Balance
  • Cardiovascular endurance
  • Flexibility
  • Home activity
  • Mobility
  • Strength & Conditioning
  • Activation
Setup
1 Players
3 Pods
30s Duration