TrainingTips

Seven-time Grand Slam winner Venus Williams once said, “Tennis is mostly mental. Of course, you must have a lot ...

The wait is over. The quadrennial event we know and love returned this summer. Athletes geared up to seize the m...

Ever find yourself watching in awe as an athlete makes an impossible catch, deflects an unstoppable goal, or sec...

With the EURO 2024 quickly approaching, the heat is on, but injuries don't have to be. As the competition intens...

What makes BlazePod so unique and special is the fact that it isn’t limited to one sport or fitness activity. Th...

On a soccer field, throughout 90 minutes or more, you need to stay sharp, be ready for the task at hand, switche...

If you have kids, you know how hard it can be to get them to put away their phones and do something active. Blaz...

Agility is an essential athletic quality in almost all disciplines of sports: basketball, football, soccer, lacr...