THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Lateral Shuffle using hurdles
Robin White

Lateral Shuffle using hurdles

Basketball

Agility • Decision making • Defensive drill • Reaction time • Speed

Slalom and Score Comp
BlazePod

Slalom and Score Comp

Soccer

Agility • Ball skills • Reaction time

Lateral Single Hurdle Drill
Volar Sport

Lateral Single Hurdle Drill

Fitness • Soccer

Agility • Balance • Reaction time

Boxing jab vs cross
Edward Maitimo

Boxing jab vs cross

Martial Arts • Neurological Therapy • Movement

Coordination • Reaction time • Speed

BlazePod Kickthrough Challenge
BlazePod

BlazePod Kickthrough Challenge

BlazePod For All

Coordination • Core • Strength

1 touch, 2 touch
BlazePod

1 touch, 2 touch

Soccer

Ball skills • Decision making

4 Point Close Control
BlazePod

4 Point Close Control

Soccer

Agility • Ball skills • Reaction time

Quadruped Single Arm Reach - 4 pods
Neuro Collaborative

Quadruped Single Arm Reach - 4 pods

Neurological Therapy • Physiotherapy

Balance • Coordination • Spatial awareness • Strength • Neural Priming • Peripheral vision

Heavy Ball Circuit Race 2
BlazePod

Heavy Ball Circuit Race 2

Athletics • Fitness

Competition • Stamina • Strength

RIW Left Hand Challenge
BlazePod

RIW Left Hand Challenge

BlazePod For All

Decision making • Reaction time • Neural Priming

Coordination Stick Color Catch Shuttles
Zach Brown

Coordination Stick Color Catch Shuttles

BlazePod For All • Childrens Fitness • Neurological Therapy

Coordination • Stimuli overloading • Neural Priming • Activation • Reactive intelligence • Peripheral vision

One Leg Balance Focus Challenge
BlazePod

One Leg Balance Focus Challenge

BlazePod For All

Balance • Decision making

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Cone High Knee Stepping w Targets

Kevin E. Wilk

Kevin E. WilkPT, DPT, FAPTA

  • Physiotherapy
  • Coordination
  • Mobility
Setup
1 Players
5 Pods