THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Bean bag challenge
Koren  Snow

Bean bag challenge

BlazePod For All

Reaction time

Keepy Uppies
BlazePod

Keepy Uppies

Soccer

Ball control • Ball skills • Spatial awareness

GH Stair Drill
BlazePod

GH Stair Drill

Bodyweight Sports • Childrens Fitness • Fitness • Motor Sports • Physiotherapy

Agility • Power • Stamina

Speed Hurdles Comp Regular
BlazePod

Speed Hurdles Comp Regular

Athletics • Childrens Fitness • Fitness

Agility • Competition • Reaction time

TM Walking Opposite Reach - 4 pods
Neuro Collaborative

TM Walking Opposite Reach - 4 pods

Neurological Therapy • Physiotherapy

Balance • Coordination • Mobility • Spatial awareness • Neural Priming • Peripheral vision

Shuffle Catch
BlazePod

Shuffle Catch

Childrens Fitness

Agility • Decision making • Reaction time

Mini Band Shuffles
BlazePod

Mini Band Shuffles

Fitness

Stamina • Strength

Plank Focus
BlazePod

Plank Focus

Fitness • Neurological Therapy • Physiotherapy

Core • Decision making • Reaction time

Color Code Comp
BlazePod

Color Code Comp

BlazePod For All

Agility • Competition • Decision making

RIW Impulse Reaction
Zach Brown

RIW Impulse Reaction

BlazePod For All • Fitness • Neurological Therapy

Reaction time • Spatial awareness • Activation • Reactive intelligence

Squat Touch Press
BlazePod

Squat Touch Press

Bodyweight Sports • Childrens Fitness • Fitness

Reaction time • Stamina • Strength & Conditioning

BALANCE - Tandem Stance Resisted Random
Stretch Affect

BALANCE - Tandem Stance Resisted Random

BlazePod For All • American Football • Basketball • Fitness • Neurological Therapy • Physiotherapy • Soccer • Strength & Conditioning • Baseball

Agility • Balance • Competition • Coordination • Decision making • Reaction time • Speed • Stimuli overloading • Neural Priming • Activation

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Focus ball control

Callum West

Callum West

  • Soccer
  • Ball control
  • Ball skills
Setup
1 Players
4 Pods
30s Duration