THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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RIW Speed Tap - Softball Line Drive
Alyssa Felipe

RIW Speed Tap - Softball Line Drive

BlazePod For All • Baseball

Ball control • Defensive drill • Reaction time • Neural Priming • Reactive intelligence

Speed Hurdles Challenge
BlazePod

Speed Hurdles Challenge

BlazePod For All

Agility • Reaction time • Strength & Conditioning

Reaction Training with Bosu Ball
Steffi Kienbaum

Reaction Training with Bosu Ball

BlazePod For All • Athletics • Bodyweight Sports • Childrens Fitness • Fitness • Neurological Therapy • Physical Test • Physiotherapy • Movement

Balance • Coordination • Core • Reaction time • Reactive intelligence

Scan and Receive
The Total Player

Scan and Receive

Soccer

Ball control • Ball skills • Decision making • Spatial awareness • Reactive intelligence • Peripheral vision

Lateral Explosion Challenge
BlazePod

Lateral Explosion Challenge

Fitness

Agility • Power • Reaction time

Single-leg balance
Mst Solutions

Single-leg balance

BlazePod For All • Martial Arts • Physiotherapy • Racquet Sports

Balance • Coordination • Reaction time • Neural Priming

Stepping with Inhibition - 6 pods
Neuro Collaborative

Stepping with Inhibition - 6 pods

Neurological Therapy • Physiotherapy

Balance • Coordination • Decision making • Reaction time • Spatial awareness • Neural Priming • Peripheral vision

Plank Hands Challenge
Sally Niederhauser

Plank Hands Challenge

Athletics • Fitness • Movement

Coordination • Core • Strength

Mini Band Shuffles
BlazePod

Mini Band Shuffles

Fitness

Stamina • Strength

Slalom and Shoot
BlazePod

Slalom and Shoot

Soccer

Ball control • Decision making • Spatial awareness

Heavy Bag Reaction
Ron Scolesdang

Heavy Bag Reaction

BlazePod For All • Fitness • Martial Arts • Neurological Therapy

Cardiovascular endurance • Decision making • Power • Reaction time • Speed • Stamina • Strength & Conditioning • Warm up

GK Distribution
BlazePod

GK Distribution

Soccer

Decision making • Goalkeeping • Spatial awareness

No matches found for selected filters

Lacrosse Stick Hurdles

Timmy  Dumont

Timmy Dumont

  • BlazePod For All
  • Athletics
  • Bodyweight Sports
  • Fitness
  • Ice Hockey
  • Neurological Therapy
  • Physical Test
  • Physiotherapy
  • Racquet Sports
  • Strength & Conditioning
  • Movement
  • Agility
  • Anaerobic threshold
  • Balance
  • Ball control
  • Cardiovascular endurance
  • Communication
  • Competition
  • Coordination
  • Core
  • Decision making
  • Defensive drill
  • Flexibility
  • Mobility
  • Offensive drill
  • Pace
  • Power
  • Reaction time
  • Spatial awareness
  • Speed
  • Stamina
  • Stimuli overloading
  • Strength
  • Strength & Conditioning
  • Transition
  • Neural Priming
  • Activation
  • Reactive intelligence
  • Peripheral vision
Setup
1 Players
4 Pods
30s Duration