THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Priming Sprint Outs
BlazePod

Priming Sprint Outs

Soccer

Reaction time • Spatial awareness • Neural Priming • Warm up

Press or Jump
BlazePod

Press or Jump

Childrens Fitness • Fitness

Agility • Power • Strength

Smash or Squat
BlazePod

Smash or Squat

Fitness

Core • Power • Strength

Quality Touch
BlazePod

Quality Touch

Soccer

Ball skills • Communication • Spatial awareness

RDL Star Drill w BlazePod
Kevin E. Wilk

RDL Star Drill w BlazePod

Physiotherapy

Balance • Coordination • Decision making

JT Arrow Drill
Jake Turnbull

JT Arrow Drill

Soccer

Ball skills • Decision making

Plank Sprints
BlazePod

Plank Sprints

Fitness

Agility • Core • Reaction time

2 Player Passing
Volar Sport

2 Player Passing

Soccer

Ball control • Decision making • Reaction time

Go No Go Seated Knee Extension
Zachary Thomas

Go No Go Seated Knee Extension

Athletics

Coordination • Decision making • Strength

Plank Balance
BlazePod

Plank Balance

Bodyweight Sports • Fitness • Physiotherapy

Balance • Core • Strength

Focus ball control
Callum West

Focus ball control

Soccer

Ball control • Ball skills

Rush Back Keeper
BlazePod

Rush Back Keeper

Soccer

Agility • Goalkeeping • Spatial awareness

No matches found for selected filters

Light Change

BlazePod

BlazePod

  • BlazePod For All
  • Agility
  • Decision making
  • Reaction time
Setup
1 Players
3 Pods
45s Duration