THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

Filters

Fields

selected

Goals

selected

Creators

selected

Core Reaction
Michael  Baah

Core Reaction

BlazePod For All

Core • Decision making • Reaction time

Plank Challenge
BlazePod

Plank Challenge

BlazePod For All

Core • Reaction time • Strength

Sit to Stand with Overhead Ball Reach
Neuro Collaborative

Sit to Stand with Overhead Ball Reach

Neurological Therapy • Physiotherapy

Cardiovascular endurance • Mobility • Power • Spatial awareness • Neural Priming • Peripheral vision

Slam Ball Color Code Shuttles
BlazePod

Slam Ball Color Code Shuttles

Athletics • Fitness

Core • Decision making • Strength

Plank Square Comp
BlazePod

Plank Square Comp

Bodyweight Sports • Childrens Fitness • Fitness

Agility • Competition • Core

Reactive Baseball Fielding Drill
Kevin E. Wilk

Reactive Baseball Fielding Drill

Physiotherapy

Agility • Coordination • Decision making

Pegboard Drill
Ninja Yari

Pegboard Drill

BlazePod For All • Athletics • Fitness • Strength & Conditioning • Movement

Competition • Pace • Reaction time • Spatial awareness • Speed • Strength & Conditioning • Activation

Tire Circles
Timmy  Dumont

Tire Circles

BlazePod For All • Bodyweight Sports • Fitness • Physical Test • Strength & Conditioning • Movement

Agility • Balance • Cardiovascular endurance • Flexibility • Home activity • Mobility • Strength & Conditioning • Activation

Boxing jab vs cross
Edward Maitimo

Boxing jab vs cross

Martial Arts • Neurological Therapy • Movement

Coordination • Reaction time • Speed

Burpee Box Jump
BlazePod

Burpee Box Jump

Bodyweight Sports

Coordination • Core • Power

Lunge Out  Tap
Simon Jacobs

Lunge Out Tap

BlazePod For All

Coordination • Core • Strength

Sprint or Drop
BlazePod

Sprint or Drop

Childrens Fitness • Fitness

Agility • Decision making • Reaction time

No matches found for selected filters

Pass on Red Ball Control

Nathaniel Crofts

Nathaniel Crofts

  • Soccer
  • Ball control
  • Ball skills
  • Communication
Setup
1 Players
3 Pods