THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Lateral Single Hurdle Drill
Volar Sport

Lateral Single Hurdle Drill

Fitness • Soccer

Agility • Balance • Reaction time

Wall Sit Dumbbell Hold Tap
Timmy  Dumont

Wall Sit Dumbbell Hold Tap

BlazePod For All • Athletics • Bodyweight Sports • Fitness • Physical Test • Strength & Conditioning • Movement

Agility • Competition • Core • Mobility • Power • Strength • Strength & Conditioning • Activation

1 and 2 Touch Passing
Volar Sport

1 and 2 Touch Passing

Soccer

Ball control • Decision making

Leg Raise Rig Challenge
BlazePod

Leg Raise Rig Challenge

Bodyweight Sports • Fitness

Core • Reaction time • Strength

Prone on Elbows Reach - 4 pods
Neuro Collaborative

Prone on Elbows Reach - 4 pods

Neurological Therapy • Physiotherapy

Core • Home activity • Spatial awareness

Elevate Float and Fire
Demetrius Jackson

Elevate Float and Fire

Basketball

Agility • Ball control • Ball skills • Decision making • Reaction time • Spatial awareness

Reactive CKCUEST
Zachary Thomas

Reactive CKCUEST

Athletics

Coordination • Speed • Strength

JT Arrow Drill
Jake Turnbull

JT Arrow Drill

Soccer

Ball skills • Decision making

Elevate React and Catch
Demetrius Jackson

Elevate React and Catch

Basketball

Ball control • Decision making • Offensive drill • Reactive intelligence

Agility Star
BlazePod

Agility Star

BlazePod For All

Agility • Reaction time • Speed

Color Catch Competition - Regular
BlazePod

Color Catch Competition - Regular

BlazePod For All

Agility • Competition • Reaction time

Focus ball control
Callum West

Focus ball control

Soccer

Ball control • Ball skills

No matches found for selected filters

Plank Square Comp

BlazePod

BlazePod

  • Bodyweight Sports
  • Childrens Fitness
  • Fitness
  • Agility
  • Competition
  • Core
Setup
2 Players
4 Pods
45s Duration