THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Morning Reactive Balance
Simon Jacobs

Morning Reactive Balance

BlazePod For All

Core • Activation • Reactive intelligence

BALL CATCH PLANK CHALLENGE
Timmy  Dumont

BALL CATCH PLANK CHALLENGE

BlazePod For All • American Football • Athletics • Basketball • Bodyweight Sports • Fitness • Ice Hockey • Motor Sports • Neurological Therapy • Physical Test • Physiotherapy • Soccer • Strength & Conditioning • Volleyball • Movement • Baseball

Agility • Anaerobic threshold • Balance • Ball control • Ball skills • Cardiovascular endurance • Communication • Competition • Coordination • Core • Decision making • Defensive drill • Flexibility • Goalkeeping • Home activity • Mobility • Offensive drill • Pace • Reaction time • Spatial awareness • Speed • Stamina • Strength • Strength & Conditioning • Neural Priming • Activation • Reactive intelligence • Peripheral vision

Mountain Climber Timeout
Sally Niederhauser

Mountain Climber Timeout

Athletics • Fitness

Coordination • Core • Strength

Hand-Eye Speed Tap
Michael Cummings

Hand-Eye Speed Tap

American Football

Coordination

Inline GiBoard Balance
Michael Cummings

Inline GiBoard Balance

Physiotherapy

Balance • Decision making

4 Corner Reaction Drill with Targets
Kevin E. Wilk

4 Corner Reaction Drill with Targets

Physiotherapy

Agility • Coordination • Decision making

Directional First Touch
BlazePod

Directional First Touch

Soccer

Agility • Ball control • Spatial awareness

Pass on Red Ball Control
Nathaniel Crofts

Pass on Red Ball Control

Soccer

Ball control • Ball skills • Communication

Resistance Power Jumps
BlazePod

Resistance Power Jumps

Fitness

Power • Stamina • Strength

Heavy Bag Reaction
Ron Scolesdang

Heavy Bag Reaction

BlazePod For All • Fitness • Martial Arts • Neurological Therapy

Cardiovascular endurance • Decision making • Power • Reaction time • Speed • Stamina • Strength & Conditioning • Warm up

KO Boxing Reaction Training
BlazePod

KO Boxing Reaction Training

Martial Arts

Agility • Power • Stamina

Dual Task Twist and Reach - 4 pods
Neuro Collaborative

Dual Task Twist and Reach - 4 pods

Neurological Therapy • Physiotherapy

Balance • Coordination • Decision making • Mobility • Spatial awareness • Peripheral vision

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Racquet Shuffle Comp Regular

BlazePod

BlazePod

  • Racquet Sports
  • Agility
  • Competition
  • Reaction time
Setup
2 Players
6 Pods
30s Duration