THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Balance Circle 1V1
Max Feinberg

Balance Circle 1V1

BlazePod For All • Bodyweight Sports • Fitness

Agility • Balance • Competition • Coordination • Decision making • Pace • Reaction time • Speed • Stamina • Activation • Reactive intelligence

Speed Box
BlazePod

Speed Box

Bodyweight Sports • Childrens Fitness • Fitness • Motor Sports

Agility • Power • Speed

Run Pacer Drill 4min per km
BlazePod

Run Pacer Drill 4min per km

Athletics • Fitness

Core • Speed • Stamina

Check and Set
The Total Player

Check and Set

Soccer

Agility • Balance • Ball control • Core • Reaction time • Spatial awareness • Speed • Peripheral vision

Cone High Knee Stepping w Targets
Kevin E. Wilk

Cone High Knee Stepping w Targets

Physiotherapy

Coordination • Mobility

4 Point Speed Control
BlazePod

4 Point Speed Control

Soccer

Agility • Ball skills • Reaction time

Plank Pushups with lateral leg
Timmy  Dumont

Plank Pushups with lateral leg

BlazePod For All • Athletics • Bodyweight Sports • Fitness • Martial Arts • Neurological Therapy • Physical Test • Strength & Conditioning • Movement

Agility • Anaerobic threshold • Core • Mobility • Neural Priming • Activation

Fast Feet
BlazePod

Fast Feet

Soccer

Decision making • Reaction time • Neural Priming

FRX Rebounder Level 3
BlazePod

FRX Rebounder Level 3

Soccer

Ball control • Decision making • Reaction time

BlazePod Kickthroughs
BlazePod

BlazePod Kickthroughs

Bodyweight Sports

Coordination • Core • Strength

Quick Feet Shuffle
BlazePod

Quick Feet Shuffle

Soccer

Agility • Ball skills • Reaction time

Shoulder Check, Turn & Pass
BlazePod

Shoulder Check, Turn & Pass

Soccer

Ball control • Decision making • Spatial awareness

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Sidestep Shuttle - 4 pods

Neuro Collaborative

Neuro Collaborative

  • Neurological Therapy
  • Physiotherapy
  • Balance
  • Coordination
  • Neural Priming
Setup
1 Players
4 Pods
300s Duration