THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Balance board movement challenge
Koren  Snow

Balance board movement challenge

BlazePod For All

Balance

Priming Sprint Outs
BlazePod

Priming Sprint Outs

Soccer

Reaction time • Spatial awareness • Neural Priming • Warm up

Go Short or Go Long
BlazePod

Go Short or Go Long

Soccer

Ball skills • Decision making • Spatial awareness

Wall Plank
Timmy  Dumont

Wall Plank

BlazePod For All • Athletics • Bodyweight Sports • Fitness • Neurological Therapy • Physical Test • Physiotherapy • Strength & Conditioning • Movement

Agility • Balance • Competition • Coordination • Core • Decision making • Flexibility • Home activity • Mobility • Speed • Stamina • Strength & Conditioning • Neural Priming • Activation

Plank Challenge
BlazePod

Plank Challenge

BlazePod For All

Core • Reaction time • Strength

RDL Star Drill w BlazePod
Kevin E. Wilk

RDL Star Drill w BlazePod

Physiotherapy

Balance • Coordination • Decision making

Cone Tap Squat with Tidal Tank
Timmy  Dumont

Cone Tap Squat with Tidal Tank

BlazePod For All • Fitness • Physical Test • Strength & Conditioning • Movement

Agility • Balance • Coordination • Flexibility • Mobility • Strength & Conditioning • Activation

Step Up and Tap
Simon Jacobs

Step Up and Tap

BlazePod For All

Decision making • Power

Racquet Shuffle Comp Hard
BlazePod

Racquet Shuffle Comp Hard

Racquet Sports

Agility • Competition • Reaction time

Hand-Eye Speed Tap
Michael Cummings

Hand-Eye Speed Tap

American Football

Coordination

BungeeFly color code
Mst Solutions

BungeeFly color code

Fitness • Movement

Balance • Coordination • Core • Reactive intelligence

V Balance Reaction Test
Kevin E. Wilk

V Balance Reaction Test

Physiotherapy

Balance • Reactive intelligence

No matches found for selected filters

Walk Out Press Up

BlazePod

BlazePod

  • Bodyweight Sports
  • Fitness
  • Core
  • Flexibility
  • Strength
Setup
1 Players
4 Pods
30s Duration