Cognitive Training

7 Tips for Effective Speed and Agility Training
We all know speed and agility are crucial in almost every sport. Whether you’re sprinting down the field, pivoti...
4 mins read

Gifts for Athletes Who Want to Push Their Limits
Finding the perfect gifts for athletes can be a challenging task. The ideal gift should not only match their ded...
4 mins read

4 Simple Ways to Sharpen Your Boxing Instincts
As 'The Greatest' himself said, "The fight is won or lost far away from witnesses - behind the lines, in the gym...
4 mins read
How to Improve Your Quickness in Tennis
Seven-time Grand Slam winner Venus Williams once said, “Tennis is mostly mental. Of course, you must have a lot ...
4 mins read

Cognitive training: what is it and why is it crucial for training?
The term “cognitive” seems to be associated with the sports and fitness industries more and more in recent years...
2 mins read