drills
5 Essential Drills to Achieve Your Fitness Resolutions
We’re at the beginning of a brand-new year, which means a fresh start, new opportunities, and - let’s be honest ...
Conditioning Exercises Every Athlete Should Be Doing
Every athlete knows that talent alone isn’t enough to succeed. To perform at your peak, you need to build a soli...
Must-Try Basketball Drills for Kids
Basketball is one of the most exciting sports for kids to engage in. Whether they’re playing for fun, in a recre...
Train Like an Elite Athlete: 8 Essential Drills
Considered one of the greatest gymnasts ever, Simone Biles knows that winning gold is all about connecting the b...
5 Effective Hand-Eye Coordination Training BlazePod Drills
In the split-second nature of sport, where sharp intuition and quick reaction times are the difference between v...
Five BlazePod drills to sharpen your soccer skills
With the EURO 2024 at our doorstep, Europe’s best and brightest aren’t the only ones looking to polish up their ...
3 basketball drills incorporating BlazePod
There’s no question that every athlete wants to be considered the best in their respective sport, but only the o...
The 5 best BlazePod drills for the soccer Beep Test
The Beep Test, otherwise known as the Bleep Test, Pacer Test and the 20-meter Shuttle Run Test has become standa...
